Our Programs

Our programs emphasize a holistic approach to activity, building healthy minds as well as bodies.

Membership at the Downtown Oakland YMCA includes 135+ group exercise classes weekly, taught by fitness professionals who provide fun, effective and safe workouts for a variety of fitness levels and interests. Please note that these classes are subject to change without notice.

Hours of Operation
Monday-Friday 5:00 AM to 10:00 PM
Saturday 7:00 AM to 8:00 PM
Sunday 8:00 AM to 6:00 PM

*Please note that the exercise areas (including the pool) close 30 minutes prior to closing time.