Our Programs
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Health and Fitness
Active Older AdultsWe offer a range of land and water classes and programs for Active Older Adults. For land exercises, please look for the "%" symbol key that signifies the class is gentle and ideal for beginning exercisers.
| Session | Location | Dates | Days & Times | Ages |
| Gentle Movement | Aerobics Studio | 11/30/1999 - 09/01/2010 | Monday and Wednesday 9:45 to 10:45 am |
18 and up |
| Senior Social | Downtown Oakland YMCA | 07/02/2008 - 09/02/2008 | Tuesday 9:30 to 11:30 a.m. |