YMCA Health & Well-Being Certifications

YMCA Group Cycling Certification

Group Exercise Track
YMCA Group Cycling Instructor
HF210I

Number of hours: 8

Manual: Cycle Reebok: Professional Training Manual
(0-99-003123-3), $25.

This course was developed in collaboration with Reebok
University, originators of The Cycle Reebok program. It is
designed to teach YMCA exercise instructors how to develop
new and exciting indoor group cycle classes. The emphasis
of this training is on providing instructors with the practical
and theoretical skills needed to create a variety of safe and
effective cycle exercise programs.

Prerequisites:

• Current CPR
• YMCA Healthy Lifestyle Principles certification
• Foundations of YMCA Group Exercise or YMCA Group
• Exercise Instructor (current) certification

Bring: 2-Workout clothes, water bottle, snacks and proof of prerequisite certifications.